If you are unhappy, depressed and if you lack confidence in you if you can not communicate, etc. - whose fault?
I'm sure the first thing you meet is: "It's not me, is other people they do not like me, they will not talk to me, they continually reject me -".
Well no, I tell you and I assure you: all that happens in your life is your fault! Of course, it's hard to admit but it's reality. You are not may not be aware but this is real.
Moreover, the unconscious plays an important role in your general malaise. In fact, you know perfectly well that you are going wrong, something is wrong with your life, you are stuck in certain situations, you're missing the joy of meeting that could change your life -
But you do not know where it comes from. You feel things but you do not know the causes.
And indeed, if you want to live better, you must find the cause of this malaise.
How?
Make an introspection into yourself and especially learn how to question. Without this vital step, you will not achieve anything!
Make new habits. The first of them, and most important for now is to every day, take 5 to 10 minutes to remind you of your day and the events "unfortunate" that you came and analyze all that. This examination is to know why such thing happened to you, why you could not speak to someone, why you feel that nobody loves you, etc. -
By dint of doing this work on you, you will eventually understand the causes of your discomfort. Perhaps it is your child who is the primary cause, your parents do you have perhaps not sufficiently loved. Perhaps you've taken the bad habit of asking a victim in order for you to complain, to be pampered. But this is a time to force a real discomfort sets in and affects your life.
If this research work is completed, it will do more than take your life in hand, by adopting new habits to be no longer a victim but someone who actually lives, which includes the above, which involved really his life, which holds as he wishes.
But beware, this will not happen overnight. Remember: you must do work on you regularly. Always move forward and stay vigilant to not fall back into your old wrong.
Thanks for your perseverance, you will experience for yourself. You'll be happier and more joyful. You no longer depend on others. You claim you as a free and independent person. Pleasure, happiness, well-being will become part of your life. Your life will be as you wish.
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